Resources
Resources for the in-between
Transitions can be stressful. So it matters that you nurture yourself along the way. Here you'll find the science of happiness, longevity resources, and softer landings like retreats and spas. Taking good care of yourself through a transition is an art — and you are the artist.
Companions for the in-between — read slowly, underline freely.
The Untethered Soul
by Michael A. Singer
A quiet, practical guide to loosening the grip of the inner voice and letting life move through you. A good first book when everything is shifting.
The Let Them Theory
by Mel Robbins
Two simple words that free you from the exhausting cycle of trying to manage everyone else's opinions, drama, and judgment. A life-changing tool when boundaries feel hard.
Ikigai
by Héctor García & Francesc Miralles
The Japanese secret to a long and happy life. A gentle exploration of purpose, community, and the small daily rituals that sustain us through change.
The Happiness Advantage
by Shawn Achor
Research-backed proof that happiness fuels success, not the other way around. Practical strategies to rewire your brain for positivity during uncertain times.
Build the Life You Want
by Arthur C. Brooks & Oprah Winfrey
The art and science of getting happier. A warm, actionable guide to emotional self-management and building a life that feels genuinely fulfilling.
The Subtle Art of Not Giving a F*ck
by Mark Manson
A counterintuitive approach to living a good life. Manson cuts through the noise of toxic positivity and shows how embracing our limitations and fears can lead to genuine happiness.
Stop Overthinking
by Nick Trenton
23 techniques to relieve stress, stop negative spirals, declutter your mind, and focus on the present. A practical toolkit for when your mind won't stop racing.
The Art of Letting Go
by Nick Trenton
Move beyond the hurt, find emotional freedom, and restore your inner peace. A gentle guide to releasing what no longer serves you and making room for what comes next.
A Work Life Worth Living
by Jeffrey Westphal
A practical roadmap for creating true meaning and fulfillment at work — for anyone questioning whether the way they're spending their days still fits the life they want.
Career With Purpose
by Ashley S. Freeman
A guide to finding the work you love. Tools and exercises to help you define your passions, build your network, and design a career that's aligned with what truly matters to you.
Designing Your Life
by Bill Burnett & Dave Evans
From two Stanford design professors: how to use design thinking to build a well-lived, joyful life at any age or stage. Equal parts framework and permission slip.
The Next Act
by Michael Feeley
A complete guide to career change, professional reinvention, and finding work that matters — written for people in their 50s, 60s, 70s and beyond who aren't ready to retire.
A Setback Is a Setup for a Comeback
by Willie Jolley
An inspirational classic on turning your moments of doubt and fear into times of triumph. Warm, plainspoken encouragement for anyone in the middle of a hard chapter.
The Mid-Life Career Pivot
A practical companion for navigating a career change in the second half of life — what to keep, what to release, and how to take the first honest step toward what's next.
Runnin' Down a Dream
by Bill Gurley
How to thrive in a career you actually love. A candid look at choosing your own path instead of staying on the conveyor belt of someone else's idea of success.
Why the Empath Loves the Narcissist
An honest look at the magnetic, exhausting pull between empaths and narcissists — why it happens, how to recognize the pattern, and how to step out of the cycle.
It's Not You
by Dr. Ramani Durvasula
Identifying and healing from narcissistic people. A clear, compassionate guide from a leading expert — naming what's happening is often the first step back to yourself.
Toxic Minds
by Chase Hill
How to deal with difficult people, disarm narcissists, and handle negative personalities — a practical toolkit for protecting your peace without losing your warmth.