Resources

Resources for the in-between

Transitions can be stressful. So it matters that you nurture yourself along the way. Here you'll find the science of happiness, longevity resources, and softer landings like retreats and spas. Taking good care of yourself through a transition is an art — and you are the artist.

Books

Companions for the in-between — read slowly, underline freely.

  • The Untethered Soul cover

    The Untethered Soul

    by Michael A. Singer

    A quiet, practical guide to loosening the grip of the inner voice and letting life move through you. A good first book when everything is shifting.

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  • The Let Them Theory cover

    The Let Them Theory

    by Mel Robbins

    Two simple words that free you from the exhausting cycle of trying to manage everyone else's opinions, drama, and judgment. A life-changing tool when boundaries feel hard.

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  • Ikigai cover

    Ikigai

    by Héctor García & Francesc Miralles

    The Japanese secret to a long and happy life. A gentle exploration of purpose, community, and the small daily rituals that sustain us through change.

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  • The Happiness Advantage cover

    The Happiness Advantage

    by Shawn Achor

    Research-backed proof that happiness fuels success, not the other way around. Practical strategies to rewire your brain for positivity during uncertain times.

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  • Build the Life You Want cover

    Build the Life You Want

    by Arthur C. Brooks & Oprah Winfrey

    The art and science of getting happier. A warm, actionable guide to emotional self-management and building a life that feels genuinely fulfilling.

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  • The Subtle Art of Not Giving a F*ck cover

    The Subtle Art of Not Giving a F*ck

    by Mark Manson

    A counterintuitive approach to living a good life. Manson cuts through the noise of toxic positivity and shows how embracing our limitations and fears can lead to genuine happiness.

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  • Stop Overthinking cover

    Stop Overthinking

    by Nick Trenton

    23 techniques to relieve stress, stop negative spirals, declutter your mind, and focus on the present. A practical toolkit for when your mind won't stop racing.

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  • The Art of Letting Go cover

    The Art of Letting Go

    by Nick Trenton

    Move beyond the hurt, find emotional freedom, and restore your inner peace. A gentle guide to releasing what no longer serves you and making room for what comes next.

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  • A Work Life Worth Living cover

    A Work Life Worth Living

    by Jeffrey Westphal

    A practical roadmap for creating true meaning and fulfillment at work — for anyone questioning whether the way they're spending their days still fits the life they want.

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  • Career With Purpose cover

    Career With Purpose

    by Ashley S. Freeman

    A guide to finding the work you love. Tools and exercises to help you define your passions, build your network, and design a career that's aligned with what truly matters to you.

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  • Designing Your Life cover

    Designing Your Life

    by Bill Burnett & Dave Evans

    From two Stanford design professors: how to use design thinking to build a well-lived, joyful life at any age or stage. Equal parts framework and permission slip.

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  • The Next Act cover

    The Next Act

    by Michael Feeley

    A complete guide to career change, professional reinvention, and finding work that matters — written for people in their 50s, 60s, 70s and beyond who aren't ready to retire.

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  • A Setback Is a Setup for a Comeback cover

    A Setback Is a Setup for a Comeback

    by Willie Jolley

    An inspirational classic on turning your moments of doubt and fear into times of triumph. Warm, plainspoken encouragement for anyone in the middle of a hard chapter.

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  • The Mid-Life Career Pivot cover

    The Mid-Life Career Pivot

    A practical companion for navigating a career change in the second half of life — what to keep, what to release, and how to take the first honest step toward what's next.

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  • Runnin' Down a Dream cover

    Runnin' Down a Dream

    by Bill Gurley

    How to thrive in a career you actually love. A candid look at choosing your own path instead of staying on the conveyor belt of someone else's idea of success.

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  • Why the Empath Loves the Narcissist cover

    Why the Empath Loves the Narcissist

    An honest look at the magnetic, exhausting pull between empaths and narcissists — why it happens, how to recognize the pattern, and how to step out of the cycle.

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  • It's Not You cover

    It's Not You

    by Dr. Ramani Durvasula

    Identifying and healing from narcissistic people. A clear, compassionate guide from a leading expert — naming what's happening is often the first step back to yourself.

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  • Toxic Minds cover

    Toxic Minds

    by Chase Hill

    How to deal with difficult people, disarm narcissists, and handle negative personalities — a practical toolkit for protecting your peace without losing your warmth.

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